Sweet potato recipe

Recommended Recipe collection
Using Japapo Sweet Potatoes

Recommended recipe for Beni Kirishima BENI-KIRISHIMA

Nourishing Vegetable Salad

Since it contains a lot of chlorogenic acid near the skin, it makes it difficult for fat to adhere and has a dieting effect. It’s good for digestion due to the synergistic effect of yalapin and dietary fiber.

Ingredients

  • Beni Kirishima sweet potato
  • Asparagus / Onions / Ginger / Lettuce / Paprika or try adding your favorite vegetables!

Recipe

  1. Cut the sweet potatoes into strips with the skin still attached, soak them in water, and heat them at 500w for about 3 minutes. Boil the asparagus and cut it diagonally. Slice the onion thinly and rinse it with water. Cut the lettuce into thick strips. Cut the ginger into fine strips.
  2. Put all ingredients in a bowl and add a dressing of your choice Alternatively, add olive oil, apple cider vinegar, salt and pepper, and mix.
  3. Serve.

Stone-grilled Potatoes with a Microwave Oven and Toaster

It takes time and effort to make delicious stone-grilled potatoes.
The moment you eat it, the delicious flavor will flow from the stone-grilled potatoes.

Ingredients

  • 200 grams Beni Kirishima sweet potato

Recipe

  1. Wash the sweet potatoes well, wrap them in paper towels, moisten them and wrap them in plastic wrap.
  2. Heat in a microwave at 200W for 10 minutes to 20 minutes.
    Heat until the skewers or a fork comes out smoothly. Let it steam for 5 minutes.
  3. Remove the plastic wrap and paper towels. Bake in a toaster oven for 15 minutes until browned, and serve.

Sweet Potato

A staple of sweet potato dishes!!

Ingredients

  • 1 Beni Kirishima sweet potato
  • 20 grams butter
  • Milk as needed
  • 1 egg yolk
  • Sugar as desired

Recipe

  1. Put the peeled and sliced Beni Kirishima sweet potato in a pan with water and boil until tender.
  2. When it becomes soft, discard the water and mash.
    Add butter, and if it still looks hard, add milk little by little and mix.
    If the sweetness is not enough, add sugar to taste.
  3. Form it into your favorite shape, apply egg yolk to the surface, and brown it with a toaster oven.

Sweet Potato Canapé

An undeniable butter and miso flavor!!

Ingredients

  • Beni Kirishima sweet potato
  • Miso
  • Leek
  • 10 grams butter

Recipe

  1. Peel the sweet potato and rinse with water.
  2. Put butter in a frying pan and fry until the sweet potato is tender.
  3. Plate, top with miso and green onions. Serve.

Recommended recipe for Red Sakurajima BENI-SAKURAJIMA

Basic Daigakuimo (Candied Sweet Potatoes)

This is a basic way to make this dish
Maybe even with a lot of oil in a covered pan...

Ingredients

  • 1 red Sakurajima sweet potato
  • Salad oil
  • 4 tablespoons sugar
  • 3 tablespoons water
  • 1 tablespoon soy sauce

Recipe

  1. With the skin still on the sweet potato, cut it into small wedge shapes and rinse with water.
  2. Fry in 160°C oil until golden brown.
  3. Put sugar, water and soy sauce in a frying pan, cook over low heat until it becomes like candy. Add the sweet potatoes and mix until the sweet potatoes are well coated.
  4. Serve.

Red Rice Bun with Sweet Potato

When red rice is salted, it really brings out the rich sweetness of sweet potatoes.

Ingredients

  • 1 red Sakurajima sweet potato
  • 1 rice cup (approximately 180 milliliters) red rice
  • Sesame salt to taste
  • 200 grams pancake mix
  • 100 milliliters water
  • 1 tablespoon mayonnaise

Recipe

  1. Cut the sweet potato into 1 cm squares and rinse with water.
  2. Put the pancake mix in a bowl, add the water little by little while mixing. Add mayonnaise and sweet potatoes.
  3. Put the mixture in a cup, add red rice and steam in a steamer for 10 to 15 minutes.
  4. Sprinkle with sesame salt and serve.

Sweet Potato Galette

Sprinkle generously with black pepper for a mature taste
Great for snacks

Ingredients

  • 1 red Sakurajima sweet potato
  • 3 strips bacon
  • Cheese for melting as desired
  • 1 tablespoon of potato starch
  • 10 grams butter or oil

Recipe

  1. Cut sweet potatoes and bacon into small pieces, add together with potato starch and cheese in a bowl, and mix well.
  2. Put butter or oil in a frying pan on low heat, add the sweet potato mixture to the pan, cover and fry for 5 minutes on each side.
  3. Serve.

Sweet Potato Cheese Toast

Captivating toast!! I don't care about calories! Be careful not to eat too much! Sweet and sour honey toast!!

Ingredients

  • Red Sakurajima sweet potato
  • Bread
  • Sugar
  • Butter
  • 1 slice of cheese

Recipe

  1. Boil, bake, or steam the sweet potato to soften it. Mash it into a paste.
  2. Spread the mashed sweet potato on bread, top with cheese, sprinkle with sugar, spread with butter and toast for a few minutes.
  3. Serve.

Recommended recipe for Satsuma Kintoki SATSUMA-KINTOKI

Sweet Potato Tempura

The chewy texture is irresistible
You don't need eggs by adding mayonnaise!!
Nice and crispy when it’s done.

Ingredients

  • 1 Satsuma Kintoki sweet potato
  • 100 grams flour
  • 20 grams potato starch
  • 1 tablespoon mayonnaise
  • 80 milliliters water
  • Oil as needed

Recipe

  1. Thoroughly wash the sweet potato, cut it to a thickness of about 1 cm with the skin on, and rinse with water.
  2. Add the other ingredients together in a bowl, mix gently, and add the dried sweet potatoes. Mix well until the sweet potato is coated.
  3. Remove the sweet potato pieces from the mixture and fry them in 170°C oil.

Sweet Potato Miso Soup (Makes 2 Cups)

The saltiness of the bacon enhances the sweetness of the sweet potatoes and makes them delicious.

Ingredients

  • 1 Satsuma Kintoki sweet potato
  • 2 strips of bacon
  • 400 milliliters soup broth
  • 2 tablespoons of miso
  • Green onion as desired

Recipe

  1. Cut the sweet potato into round slices or half-moon slices with the skin on, and simmer in soup stock.
  2. When the sweet potato has cooked through, add bacon and dissolve the miso without letting it come to a boil.
  3. Serve in a bowl and add green onions.

Sweet Potato and Chicken Dak-galbi (Serves 2 People)

An appetizing dish with a sweet and spicy sauce

Ingredients

  • 1 Satsuma Kintoki sweet potato
  • 1⁄2 bunch garlic chives
  • 1 chicken thigh
  • Cheese as desired
  • 1 tablespoon gochujang (red chili paste)
  • 10 grams kimchi
  • 2 tablespoons of soy sauce
  • 1 tablespoon sugar
  • 2 tablespoons sauce for grilled meat
  • 1 teaspoon of ground garlic
  • 1 teaspoon of grated ginger

Recipe

  1. Prepare the sauce by combining ingredients and mixing in a bowl. Cut chicken thigh into bite-sized pieces and soak in the sauce.
  2. Cut the sweet potato into small pieces and rinse with water. Cut the garlic chives into lengths that are easy to eat.
  3. Add oil to a frying pan, add the chicken sauce mixture and sweet potato, set to medium heat and cover. Let it steam for 5 minutes.
  4. When the chicken and sweet potato are cooked through, add the garlic chives and cheese if you like. Serve.

Recommended recipe for Fuji purple FUJI-MURASAKI

Sweet Potato Spring Rolls (Makes 5)

Crispy texture even when baked in a frying pan
The harmony of the sweetness of red bean paste and sweet potatoes

Ingredients

  • 100 grams Fuji purple sweet potato
  • 50 milliliters milk
  • 30 grams butter
  • 5 spring roll wrappers
  • 100 grams anko (red bean paste)

Recipe

  1. Peel the sweet potato, rinse it in water, and boil until soft. Drain. Add 10 grams of butter and milk to the sweet potato and mash to make a paste.
  2. Lay out on the spring roll wrappers and cover with the sweet potato mixture, top with bean paste, and roll.
  3. Melt 20 grams of butter in a frying pan and fry the spring rolls until golden brown.

Sweet Potato Smoothie (Makes 2 Cups)

It’s delicious even when it’s hot.
A smoothie you can eat!! Good for digestion

Ingredients

  • 100 grams Fuji purple sweet potato
  • 1 banana
  • 200 milliliters milk or soy milk
  • Lemon juice as desired
  • Honey as desired

Recipe

  1. Boil the sweet potato until soft and then chill it in the freezer. Cut the banana and freeze it as well.
  2. Put all ingredients in a mixer and blend.
  3. Serve.

Sweet Potato Chips

Unbelievably crispy!!
You can cut calories by using the microwave

Ingredients

  • Fuji purple sweet potato
  • Oil
  • 2 tablespoons sugar
  • 1 tablespoon water

Recipe

  1. Cut the sweet potato with a slicer and rinse with water.
  2. Pat the slices dry and fry in 170°C oil until crispy.
  3. Put the other ingredients in a frying pan, heat until thickened, add sweet potato slices and mix until well covered
  4. Arrange them on a cooking sheet so that they do not overlap. Serve when they have cooled.

Recommended recipe for Anno potato ANNOU-IMO

Sweet potato botamochi (ohagi)

If you eat it, you may experience a sudden windfall.
A lucky food
It pairs so nicely with tea...

Ingredients

  • 1 Anno sweet potato
  • 1 rice cup (approximately 180 milliliters) sticky rice
  • 250 grams Tsubuan
  • 1 teaspoon of salt

Recipe

  1. Peel the Anno potatoes, slice them into strips, and rinse them with water.
  2. Wash the sticky rice, add the sweet potato and salt to the rice, and cook.
  3. After cooking, mix with a rice scoop while warm and divide the rice into 8 equal parts.
  4. Spread the bean paste on plastic wrap, wrap the rice and roll it.
  5. Serve.

Sweet Potato Yokan

If you make it without straining it, it will have a firm texture.
The sweetness stands out when you sprinkle salt on it.

Ingredients

  • 1 Anno sweet potato
  • 4 grams agar powder
  • 200 milliliters water
  • Sugar to taste

Recipe

  1. Wash the Anno potatoes, wrap them in foil and bake in an oven at 200°C.
  2. After baking, strain while still warm.
  3. Put 200 milliliters of water and agar powder in a small pan, simmer for about 2 minutes, then the sweet potatoes. and mix well.
    Add sugar as desired.
  4. Transfer to a container, let cool, and chill in the refrigerator to harden.
  5. Serve.

Chilled Sweet Potato Dumpling Juice

The crisp spiciness of ginger and the sweet syrup enhance the flavor of sweet potatoes.
It's delicious when it's warm!!

Ingredients

  • 1 Anno sweet potato
  • 100 grams Shiratamako
  • 100 grams water
  • A small amount of ginger
  • 50 grams rock candy
  • 400 milliliters water

Recipe

  1. Boil and soften Anno potatoes, add Shiratamako, and knead while slowly adding 100 milliliters of water until soft.
  2. Roll into a ball that is easy to eat, heat water in a pot but don’t bring it to a boil, add dumplings, and when they rise to the surface, put them in cool water.
  3. Shred ginger. Put water in a pan, add rock candy, dissolve and cool in the fridge. After cooling, add dumplings to the mix.
  4. Put the dumpling mixture in a bowl, top with ginger, and serve.

Other recommended recipes OTHERS

Steamed Potatoes Made In a Steamer

Ingredients

  • Sweet potato

Recipe

  1. Wash the sweet potatoes well with the skin on.
  2. Heat in a steamer for 15 to 20 minutes.
  3. Serve.

Steamed Potatoes Made In a Rice Cooker

Ingredients

  • Sweet potato
  • Water

Recipe

  1. Put the washed sweet potatoes in the rice cooker.
  2. Add 200 milliliters of water and cook.
  3. Serve.